- What does Step 9 in AA mean?
- How do you apologize professionally?
- Why is making amends important?
- What does making amends mean in AA?
- What does the big book say about forgiveness?
- How do you apologize sincerely?
- What does resentment mean in AA?
- What does working the steps mean?
- What does making amends mean?
- How do you make proper amends?
- What makes a good apology?
- How do I make amends with my family?
- What is a true apology?
- What is the spiritual principle of Step 9?
- What does living amends mean?
What does Step 9 in AA mean?
Made direct amendsStep Nine.
“Made direct amends to such people wherever possible, except when to do so would injure them or others.” GOOD judgment, a careful sense of timing, courage, and.
prudence—these are the qualities we shall need when we take Step Nine..
How do you apologize professionally?
However, the following tips can make almost any apology more effective:Apologize as soon as possible. By issuing an apology quickly, you are acknowledging that you made a mistake and truly regret it. … Give no excuses. … Take responsibility. … Explain how you will fix the mistake. … Keep your word. … Consider the method.
Why is making amends important?
Making amends is a crucial component of growth and healing, not just for you, but for the people you’ve hurt. By making amends, you’ll have the opportunity to reconnect with people you’ve harmed as a result of your addiction.
What does making amends mean in AA?
When you make amends, you acknowledge and align your values to your actions by admitting wrongdoing and then living by your principles.
What does the big book say about forgiveness?
The Big Book of Alcoholics Anonymous says resentment destroys more alcoholics than anything else because deep resentment leads to futility and unhappiness and shuts us off from the “sunlight of the Spirit.” Authentic forgiveness takes time as the hurt party works hard to let go of resentment and the need for …
How do you apologize sincerely?
I realize I hurt your feelings, and I’m sorry,” acknowledges that you know what it was you said that hurt the other person, and you take responsibility for it. Don’t make assumptions and don’t try to shift the blame. Make it clear that you regret your actions and that you are sincerely sorry.
What does resentment mean in AA?
feeling againAA recognizes that resentment is toxic to our inner lives. … “Resentment” is close to “re-sentiment”—”sentiment” meaning “feeling” and “re” meaning “again.” So, resentment is literally “feeling again.” This gets to the heart of resentment: recycling old negative feelings or revisiting old wrongs done to us by others.
What does working the steps mean?
As you begin to hear people in meetings talk about “working” the steps, you may wonder, “What does that even mean?” Simply put, it is working with a fellow addict or alcoholic to better yourself. The way that the steps are “worked” varies from sponsor to sponsor.
What does making amends mean?
The traditional dictionary definition of making amends is to “correct a mistake that one has made or a bad situation one has caused.”
How do you make proper amends?
You could also make a “living amends” by treating the people in your life in the way you wish you could have treated that person. Make the promise to yourself that you have made a genuine lifestyle change by putting a steak in the ground to end a destructive pattern you held up to that point.
What makes a good apology?
Every apology should start with two magic words: “I’m sorry,” or “I apologize.” … Your words need to be sincere and authentic . Be honest with yourself, and with the other person, about why you want to apologize. Never make an apology when you have ulterior motives, or if you see it as a means to an end.
How do I make amends with my family?
Before expecting another party to make amends, consider where you need to heal from the events that occurred.Reflect on the source of conflict. Recount the events that led to the estrangement—it’s rarely only one party’s fault.Ask for help. … Make use of the tools available to you. … Avoid showing up unannounced.
What is a true apology?
A true apology keeps the focus on your actions—and not on the other person’s response. For example, “I’m sorry that you felt hurt by what I said at the party last night,” is not an apology. Try instead, “I’m sorry about what I said at the party last night.
What is the spiritual principle of Step 9?
Step 9 is another one of the 12 steps, that initially appears most difficult, but the rewards of putting this principle into practice can be immense. The spiritual principle involved is that of forgiveness, not only from others but forgiveness of self, which can bring healing to both parties.
What does living amends mean?
living a completely new, sober lifestyleYou’ll often hear about it during Alcoholics Anonymous meetings as well as similar groups. Living amends is different than making amends. It means living a completely new, sober lifestyle, and being committed to that lifestyle for both yourself and for those you’ve harmed in the past.